Evidence Based Birth

Various research on topics such as Vitamin K, eye ointment, inductions, group beta strep and more. Search your topic on the site to find evidenced based research and information.

Spinning babies

Movements and techniques for optimal fetal positioning for an easier pregnancy and birth

Midwives Model of care

The midwifery model is a low-tech, high-caring model that produces excellent outcomes not only for low risk clients, but for vulnerable and at-risk people as well.

Attatching your baby at the breast

An incredibly helpful video that demonstrates how to attach your newborn to your breast

real food for pregnancy

Optimal nutrition for pregnancy

Prenatal exercises

Birthfit Youtube playlist with helpful movements for pregnancy and the postpartum period